Sports Performance and Orthopedic Physical Therapy in New Braunfels, Texas

NEW WEBSITE AND MORE INFORMATION COMING SOON!

To learn more, book a discovery call, submit a contact form, or give us a call.

Phone: (830) 272-3878
Fax: (830) 313-5410

Where to find us:
391 Landa Street,  STE 1202 New Braunfels, Texas 78130

 

At Maza Movement and Recovery, we offer 1-on-1, individualized, patient-centered care designed to restore your mobility, rebuild strength, and help you achieve your unique performance goals—whatever they may be.

We empower the communities of Central Texas to enjoy the activities they love and reach their full movement potential—whether that’s chasing kids and pets, lifting pain-free, or crushing a PR.

Maza’s 3-Step Process

  • Recover

    Determine the root cause of your pain and take the steps to decrease that pain.

  • Rebuild

    Create a customized treatment plan specific to your individual needs to reinforce your foundation.

  • Perform

    Lastly, we’re going to empower you with the tools to achieve your performance goals for years to come and teach you how to prevent your risk of future injury.

Why Choose Maza?

  • Exercise-Based Care backed by the latest in movement science

  • 1-on-1 Personalized Sessions (no double-booking or cookie-cutter plans)

  • Performance-Focused Rehab for athletes and everyday movers

  • Empowerment over dependency—we teach you how to take control of your recovery

Who We Help:

  • Runners training for a race 🏃

  • Parents and pet owners wanting more energy 🐶👶

  • Athletes aiming to return stronger after injury ⚽🏋️‍♀️Anyone who values movement and wants to move better, longer, and with less pain

Services provided include sports orthopedics and performance physical therapy, manual therapy, dry needling, and customized exercise prescription.

Common injuries we treat include beginning or advanced runners or weightlifters with pain, active adults with back, hip, shoulder, or knee pain, youth athletes, and active individuals with chronic pain.

Let’s talk about your goals and how we can help you get there. No pressure, just clarity.